Lifestyle Archives - Alavida Lifestyles

COVID-19: NEWS AND INFORMATION FOR THE ALAVIDA COMMUNITIES AND STAFF

Five Downsizing Tips for Seniors

Moving into a retirement home is an exciting step in one’s journey. With so many amazing adventures ahead, and great friends to meet, the possibilities are endless. Preparing for the move is an important first step in the transition to retirement care and independent...

New Year, New Mantras

With a new year, comes new adventures. As we continue to navigate the changing circumstances that the pandemic presents us, it is important to remain hopeful and look towards a healthier and safer future. Seniors can still look forwards to more positive moments, and...

Recipes for Success when it comes to Memory Care

When caring for seniors who experience cognitive decline or dementia, empathy is key to unlocking a holistic approach to care. Maggie Beckett, the Director of Memory Care at Alavida Lifestyles works with a staff of nurses, PSWs, and caretakers to facilitate a...

The Benefits of Easy Yoga

Movement is everything. From your first steps in the morning to walking around the grocery store, movement is everywhere, and it is often taken for granted. Staying active is important, especially for seniors. The loss of strength and stamina attributed to aging is in...