Lifestyle Archives - Alavida Lifestyles

COVID-19: NEWS AND INFORMATION FOR THE ALAVIDA COMMUNITIES AND STAFF

What are the Advantages of Living in a Community?

As we age, independence becomes an essential trait that many of us might feel like we are scrambling to hold onto. While a retirement community might seem like the inverse of autonomy, it can actually help improve your sense of self in many ways. Being part of a...

Differences Between Assisted Living and Long-Term Care

Aging gracefully looks different for everyone. In many cases, seniors transition from independent living to retirement communities. This journey offers them the opportunity to continue to live their lives as they choose, but with the additional support they require to...

Five Downsizing Tips for Seniors

Moving into a retirement home is an exciting step in one’s journey. With so many amazing adventures ahead, and great friends to meet, the possibilities are endless. Preparing for the move is an important first step in the transition to retirement care and independent...

New Year, New Mantras

With a new year, comes new adventures. As we continue to navigate the changing circumstances that the pandemic presents us, it is important to remain hopeful and look towards a healthier and safer future. Seniors can still look forwards to more positive moments, and...

The Benefits of Easy Yoga

Movement is everything. From your first steps in the morning to walking around the grocery store, movement is everywhere, and it is often taken for granted. Staying active is important, especially for seniors. The loss of strength and stamina attributed to aging is in...